MEATBALL vs ITALIAN STYLE BEEF MEATBALLS
Nutrition comparison per 100 g serving
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MEATBALL wins in 8 out of 10 nutrient categories
MEATBALL: 8
vs
ITALIAN STYLE BEEF MEATBALLS: 0
(2 ties)
Overview
| Nutrient | MEATBALL | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 188 cal | 282 cal | |
| Protein | 18.8 g | 15.3 g | |
| Carbs | 4.7 g | 5.9 g | |
| Fat | 10.6 g | 21.2 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALL | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATBALL | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Sodium, Na | 576 MG | 529 MG |