MEAL REPLACEMENT SMOOTHIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 103.8 MG | 115% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 50% | |
| Niacin | 38.5 MG | 240% | |
| Pantothenic acid | 15.4 MG | 308% | |
| Vitamin B-6 | 2.3 MG | 136% | |
| Folate, total | 385 UG | 96% | |
| Vitamin B-12 | 8.1 UG | 337% | |
| Vitamin K (phylloquinone) | 76.9 UG | 64% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 962 MG | 74% | |
| Iron, Fe | 24.2 MG | 135% | |
| Magnesium, Mg | 385 MG | 92% | |
| Phosphorus, P | 385 MG | 31% | |
| Potassium, K | 615 MG | 13% | |
| Sodium, Na | 654 MG | 28% | |
| Zinc, Zn | 17.3 MG | 157% | |
| Copper, Cu | 0.8 MG | 85% | |
| Manganese, Mn | 3 MG | 130% | |
| Selenium, Se | 67 UG | 122% |
Nutrition Highlights
- Excellent source of protein with 46.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (19.2g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (74% of Daily Value per 100g).
- Rich source of Iron, Fe (135% of Daily Value per 100g).
- Rich source of Magnesium, Mg (92% of Daily Value per 100g).
- Good source of Phosphorus, P (31% DV).
About MEAL REPLACEMENT SMOOTHIE MIX
MEAL REPLACEMENT SMOOTHIE MIX is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is protein, providing 46.2g of protein, 30.8g of carbohydrates, and 13.5g of fat. It also contributes 19.2g of dietary fiber per serving. This food belongs to the Weight Control category.
Ingredients
WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, HIGH OLEIC SUNFLOWER OIL, GUM ARABIC, MALTODEXTRIN, CELLULOSE GEL, SOY FIBER, BUTTERMILK POWDER, XANTHAN GUM, GUAR GUM, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, SUCRALOSE. VITAMINS AND MINERALS: CALCIUM CARBONATE, POTASSIUM PHOSPHATE, CALCIUM PHOSPHATE, MAGNESIUM OXIDE, SODIUM ASCORBATE, VITAMIN E ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER GLUCONATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, CHROMIUM CHLORIDE, RIBOFLAVIN,BIOTIN, FOLIC ACID, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE (VITAMIN K1), POTASSIUM IODIDE, CHOLECALCIFEROL (VITAMIN D3) AND CYANOCOBALAMIN (VITAMIN B12).
Dietary Information
MEAL REPLACEMENT SMOOTHIE MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEAL REPLACEMENT SMOOTHIE MIX include Vitamin B-12 (337% DV) , Pantothenic acid (308% DV) , Niacin (240% DV) , Zinc, Zn (157% DV) , and Vitamin B-6 (136% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 423 calories per 100 grams, MEAL REPLACEMENT SMOOTHIE MIX gets 44% of its calories from protein, 29% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEAL REPLACEMENT SMOOTHIE MIX
See how MEAL REPLACEMENT SMOOTHIE MIX compares to other foods in terms of nutrition:
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