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MEAL, PORTABELLA SPINACH PARMESAN

Frozen Dinners & Entrees Conagra Brands, Inc. Branded
102 Calories
4.1g Protein
14.7g Carbs
2.6g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 207mg 9%
Total Carbohydrate 14.7g 5%
Dietary Fiber 1.9g 7%
Total Sugars 1.1g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 19%
Carbs 14.7g 68%
Fat 2.6g 13%

Minerals

Nutrient Amount % DV
Potassium, K 98 MG 2%
Sodium, Na 207 MG 9%

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HOMESTYLE MAC & CHEESE MIX + MATCH, HOMESTYLE MAC & CHEESE 217 11.1g 12.0g 14.2g FIESTA QUESO CHICKEN GRILLED WHITE MEAT CHICKEN PATTY AND WHITE RICE TOPPED WITH CILANTRO LIME CHEESE SAUCE WITH A SIDE OF CORN AND BLACK BEANS, FIESTA QUESO CHICKEN 103 4.7g 14.1g 3.2g EGG, CHEESE & HAM BAKE POTATOES AND SCRAMBLED EGGS TOPPED WITH A CREAMY CHEESE SAUCE WITH HAM COMFORT BAKES, EGG, CHEESE & HAM BAKE 147 5.8g 12.5g 8.5g LASAGNA WITH SEASONED TOMATO & MEAT SAUCE, MADE WITH MOZZARELLA, COTTAGE & PARMESAN CHEESES, LASAGNA 127 7.0g 15.0g 4.2g BUFFALO STYLE CHICKEN MAC & CHEESE PASTA SHELLS IN A CREAMY BUFFALO STYLE CHEDDAR CHEESE SAUCE WITH CRISPY BREADED WHITE MEAT CHICKEN AND RICH BLUE CHEESE, BUFFALO STYLE CHICKEN MAC & CHEESE 197 8.5g 20g 9.4g GRILLED WHITE MEAT CHICKEN WITH ROASTED TOMATOES & SPINACH OVER FETTUCCINE LIGHTLY TOSSED IN A CREAMY RICOTTA & WHITE BEAN PUREE SAUCE, CHICKEN WITH SPINACH FETTUCCINE 90 9.0g 7.8g 2.4g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Very low in fat (2.6g per 100g).

About MEAL, PORTABELLA SPINACH PARMESAN

MEAL, PORTABELLA SPINACH PARMESAN is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 14.7g of carbohydrates, and 2.6g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED 9 GRAIN PASTA (WATER, WHOLE GRAIN FLOURS [ WHEAT {ULTRAGRAIN}, BARLEY {SUSTAGRAIN}, RYE, OATS, AMARANTH, QUINOA, MILLET, SORGHUM, TEFF], WHEAT SEMOLINA, EGG WHITE), WATER, BABY PORTABELLA MUSHROOMS, SPINACH, SALTED CHABLIS, TOMATOES, RED PEPPERS, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, CORN STARCH, GARLIC PUREE, ONION PUREE (ONION, EVAPORATED CANE SYUP, SEA SALT), LEMON JUICE CONCENTRATE, SUGAR, SALT, PARSLEY FLAKES, YEAST EXTRACT, SPICES, CANOLA OIL, FLAVORING (CONTAINS SOY), WHEY POWDER, TURMERIC.

Dietary Information

MEAL, PORTABELLA SPINACH PARMESAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 102 calories per 100 grams, MEAL, PORTABELLA SPINACH PARMESAN gets 16% of its calories from protein, 57% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEAL, PORTABELLA SPINACH PARMESAN

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