Meal Kit Cheese Cup
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 295 MG | 6% | |
| Sodium, Na | 310 MG | 13% |
About Meal Kit Cheese Cup
Meal Kit Cheese Cup is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 28.8g of carbohydrates, and 11.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Prepared/Preserved Foods Variety Packs category.
Ingredients
Cheese Spread: Cheddar Cheese, (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Whey, Sodium Phosphate, Sodium Citrate, Natural Cheddar Cheese Flavor, Locust Bean Gum, Sorbic Acid (Preservative), Calcium Propionate, Apo-Carotenal For Color. Sunflower Seeds - Roasted, Honey: Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum. Raisins: California Seedless Raisins, less than 0.5% Canola Oil. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water and Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid. WG Wheat Cracker: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream of Tartar (Potassium Bitartrate), Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder.
Calorie Breakdown
At 235 calories per 100 grams, Meal Kit Cheese Cup gets 10% of its calories from protein, 49% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Meal Kit Cheese Cup
See how Meal Kit Cheese Cup compares to other foods in terms of nutrition:
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