MEAL BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.9 MG | 34% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 53% | |
| Niacin | 10.6 MG | 66% | |
| Pantothenic acid | 2.3 MG | 47% | |
| Vitamin B-6 | 0.6 MG | 37% | |
| Vitamin B-12 | 4.7 UG | 195% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 344 MG | 26% | |
| Iron, Fe | 5.6 MG | 31% | |
| Magnesium, Mg | 144 MG | 34% | |
| Phosphorus, P | 484 MG | 39% | |
| Sodium, Na | 102 MG | 4% | |
| Zinc, Zn | 6.8 MG | 62% | |
| Copper, Cu | 1.0 MG | 115% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 18 UG | 33% |
Nutrition Highlights
- Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.7g per 100g).
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (31% DV).
- Good source of Magnesium, Mg (34% DV).
- Good source of Phosphorus, P (39% DV).
About MEAL BAR
MEAL BAR is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.3g of protein, 53.1g of carbohydrates, and 17.2g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
COMPLETE PROTEIN BLEND [ORGANIC SPROUTED WHOLE GRAIN BROWN RICE PROTEIN, PEA PROTEIN], ORGANIC BROWN RICE SYRUP, CHOCOLATE LIQUOR, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC PEANUT BUTTER, ORGANIC DATE PASTE, COCOA BUTTER, BROWN RICE CRISPS, ORGANIC AGAVE SYRUP, ORGANIC PEANUTS, VEGA BLEND [VITAMINS & MINERALS: POTASSIUM PHOSPHATE, CALCIUM PHOSPHATE, MAGNESIUM, IRON, VITAMIN C, ZINC, IODINE, MOLYBDENUM, VITAMIN A, NIACIN, VITAMIN E, COPPER, SELENIUM, MANGANESE, BIOTIN, CALCIUM PANTOTHENATE, THIAMINE, RIBOFLAVIN, VITAMIN B6, VITAMIN B12, CHROMIUM, VITAMIN D2, FOLATE, GREENS: ALFALFA GRASS, SPINACH, BROCCOLI, KALE, BERRIES: EXTRACTS OF GRAPE SEED, MAQUI BERRY, GOJI JUICE, ACAI BERRY, POMEGRANATE SEED, MANGOSTEEN, PROBIOTICS: L.ACIDOPHILUS LA-14, B. BIFIDUM B8-06], VEGA SAVISEED (SACHA INCHI) OIL, BUCKWHEAT, INULIN [FROM CHICORY ROOT], COCOA POWDER, CHIA SEEDS, ORGANIC PEANUT FLOUR, NATURAL COCONUT FLAVOR, HEMP SEEDS, ORGANIC VANILLA EXTRACT, SUNFLOWER LECITHIN, SEA SALT, ORGANIC PEANUT EXTRACT.
Dietary Information
MEAL BAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MEAL BAR include Vitamin B-12 (195% DV) , Copper, Cu (115% DV) , Manganese, Mn (87% DV) , Thiamin (83% DV) , and Niacin (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 422 calories per 100 grams, MEAL BAR gets 19% of its calories from protein, 50% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEAL BAR
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