MAZOLA, CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About MAZOLA, CORN OIL
A refined oil derived from corn, this product is a common cooking oil used for frying, baking, and sautéing. Nutritionally, it is virtually pure fat, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. As a source of primarily polyunsaturated and monounsaturated fats, it can be part of a balanced diet when consumed in moderation. Due to its high fat content, it is essential to consider portion sizes and overall dietary fat intake. It is advisable to use it as part of a diet that includes a variety of nutrient-rich foods.
Ingredients
CORN OIL.
Dietary Information
MAZOLA, CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, MAZOLA, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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