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ACH Food Companies, MAZOLA, CHOLESTEROL FREE CORN OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About MAZOLA, CHOLESTEROL FREE CORN OIL
This is a vegetable oil derived from corn, commonly used in cooking and baking. It is entirely fat, providing a high calorie content primarily from fat. With 0g of protein and carbohydrates, it contributes no macronutrients beyond fat. It's cholesterol-free, which can be a desirable characteristic for some dietary needs.
When used in moderation, corn oil can contribute to daily fat intake, offering essential fatty acids. However, due to its high calorie density, it should be used sparingly as part of a balanced diet that includes a variety of nutrient-rich foods from other food groups. It's an option for frying, sauteing, and baking, but consideration should be given to the overall fat and calorie content of prepared meals.
Ingredients
CORN OIL.
Dietary Information
MAZOLA, CHOLESTEROL FREE CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, MAZOLA, CHOLESTEROL FREE CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ACH Food Companies, MAZOLA, CHOLESTEROL FREE CORN OIL
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