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MAYOCOBA REFRIED BEANS

Canned & Bottled Beans Goya Foods, Inc. Branded
108 Calories
6.2g Protein
16.9g Carbs
2.3g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 331mg 14%
Total Carbohydrate 16.9g 6%
Dietary Fiber 6.9g 25%
Total Sugars 0g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 2.3mg 13%
Potassium 288mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 24%
Carbs 16.9g 67%
Fat 2.3g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 2.3 MG 13%
Potassium, K 288 MG 6%
Sodium, Na 331 MG 14%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BAKED BEANS SEASONED WITH BACON AND BROWN SUGAR, ORIGINAL 123 4.6g 23.9g 0.8g CUT GOLDEN WAX BEANS 11 0.4g 2.6g 0g MEMPHIS BAKED BEANS 123 5.4g 25.4g 0.8g TUSCAN CANNELLINI BEANS 85 3.9g 13.9g 1.2g BLACK BEANS 92 6.2g 16.2g 0.8g DARK RED KIDNEY BEANS, DARK RED 85 6.9g 13.9g 0g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About MAYOCOBA REFRIED BEANS

MAYOCOBA REFRIED BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 16.9g of carbohydrates, and 2.3g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

COOKED MAYOCOBA BEANS, WATER, SOY BEAN OIL, SALT AND CHILE ANCHO.

Dietary Information

MAYOCOBA REFRIED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, MAYOCOBA REFRIED BEANS gets 23% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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