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MATCHA LATTE OATMEAL, MATCHA LATTE

Cereal Crave Natural, Inc. Branded
425 Calories
10g Protein
55g Carbs
25g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 25g 32%
Saturated Fat 13.6g 68%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55g 20%
Dietary Fiber 7.5g 27%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.6mg 20%
Potassium 575mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 55g 61%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 575 MG 12%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
PB & J GRANOLA 433 13.3g 56.7g 20g ADDICTION GRANOLA 455 9.1g 60g 20g FINE FOODS, AGAVE SWEET CRANBERRY ORANGE WALNUT GRANOLA 429 10.7g 57.1g 25g SWEETENED CORN & OAT CEREAL, BERRY CRUNCH 395 2.6g 86.8g 4.0g MARKET ESSENTIALS, CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA, HONEY & OAT 400 6.7g 83.3g 3.3g INSTANT OATMEAL, CINNAMON ROLL 372 9.3g 74.4g 4.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About MATCHA LATTE OATMEAL, MATCHA LATTE

MATCHA LATTE OATMEAL, MATCHA LATTE is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 55g of carbohydrates, and 25g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

GLUTEN-FREE OATS*, COCONUT MILK POWDER*, ERYTHRITOL*, HEMP SEEDS*, FLAXSEED*, MATCHA GREEN TEA POWDER*, STEVIA LEAF EXTRACT*.

Dietary Information

MATCHA LATTE OATMEAL, MATCHA LATTE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MATCHA LATTE OATMEAL, MATCHA LATTE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 425 calories per 100 grams, MATCHA LATTE OATMEAL, MATCHA LATTE gets 9% of its calories from protein, 52% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MATCHA LATTE OATMEAL, MATCHA LATTE

See how MATCHA LATTE OATMEAL, MATCHA LATTE compares to other foods in terms of nutrition:

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