MASHED POTATOES, BUTTER & HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 1,227 MG | 26% | |
| Sodium, Na | 1,773 MG | 77% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Good source of Potassium, K (26% DV).
- Rich source of Sodium, Na (77% of Daily Value per 100g).
About MASHED POTATOES, BUTTER & HERB
MASHED POTATOES, BUTTER & HERB is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 68.2g of carbohydrates, and 6.8g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
IDAHO POTATOESZ8, SALT, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, NONFAT DRY MILK, SOY LECITHIN, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR]). BUTTER (CREAM, SALT), CORN SYRUP SOLIDS, DEXTROSE, WHEY (FROM MILK), NONFAT DRY MILK, MALTODEXTRIN (FROM CORN), MONO- AND DIGLYCERIDES, MONOSODIUM GLUTAMATE, PARSLEY*, ARTIFICIAL FLAVOR, ONION*, WHEY PROTEIN CONCENTRATE (FROM MILK), DIPOTASSIUM PHOSPHATE, SPICE EXTRACT, TURMERIC EXTRACT (COLOR). (FRESHNESS PROTECTED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, TOCOPHEROLS, AND ASCORBYL PALMITATE). * DRIED
Dietary Information
Notable micronutrients in MASHED POTATOES, BUTTER & HERB include Sodium, Na (77% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, MASHED POTATOES, BUTTER & HERB gets 10% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MASHED POTATOES, BUTTER & HERB
See how MASHED POTATOES, BUTTER & HERB compares to other foods in terms of nutrition:
- MASHED POTATOES, BUTTER & HERB vs ORGANIC GARBANZO BEANS
- MASHED POTATOES, BUTTER & HERB vs PINTO BEANS
- MASHED POTATOES, BUTTER & HERB vs PINTO BEANS
- MASHED POTATOES, BUTTER & HERB vs BLACK BEANS
More in Vegetable and Lentil Mixes
Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.