MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 379 MG | 16% |
About MASHED POTATOES
MASHED POTATOES is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 12.9g of carbohydrates, and 8.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
MASHED POTATOES (POTATOES, SKIM MILK, BUTTER, WHOLE MILK, NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE [ADDED TO MAINTAIN COLOR], POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS], SPICE), PARSLEY.
Calorie Breakdown
At 136 calories per 100 grams, MASHED POTATOES gets 6% of its calories from protein, 38% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MASHED POTATOES
See how MASHED POTATOES compares to other foods in terms of nutrition:
- MASHED POTATOES vs TRADITIONAL GOURMET PORTABELLA MUSHROOMS
- MASHED POTATOES vs TUSCAN STYLE PORTABELLA MUSHROOMS
- MASHED POTATOES vs STUFFED MUSHROOMS
- MASHED POTATOES vs ROASTED CINNAMON BUTTERNUT SQUASH
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.