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MASHED POTATO SHAPES, MASHED POTATO

French Fries, Potatoes & Onion Rings McCain Foods USA, Inc. Branded
190 Calories
2.4g Protein
26.2g Carbs
9.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 202mg 9%
Total Carbohydrate 26.2g 10%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.4mg 2%
Potassium 369mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 26.2g 69%
Fat 9.5g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 369 MG 8%
Sodium, Na 202 MG 9%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
YUKON SELECT FRIES WITH A TOUCH OF SEA SALT 143 2.4g 21.4g 4.8g CRINKLE CUT SWEET POTATO FRIES WITH SEA SALT AND BLACK PEPPER 167 2.4g 26.2g 6.0g SWEET POTATO PUFFS 167 1.2g 28.6g 4.8g SWEET POTATO CRINKLE CUT FRIES 188 1.2g 27.1g 9.4g WAFFLE FRIES CRISPY, WAFFLE-CUT FRENCH FRIED POTATOES 179 2.4g 26.2g 7.1g ORGANIC YUKON SELECT PUFFS 119 2.4g 17.9g 4.8g

About MASHED POTATO SHAPES, MASHED POTATO

MASHED POTATO SHAPES, MASHED POTATO is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 26.2g of carbohydrates, and 9.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, DEHYDRATED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN). CONTAINS 2% OR LESS OF POTATO STARCH, SEA SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR.

Calorie Breakdown

At 190 calories per 100 grams, MASHED POTATO SHAPES, MASHED POTATO gets 5% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MASHED POTATO SHAPES, MASHED POTATO

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