MASHED CITRUS SWEET POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 331 MG | 14% |
About MASHED CITRUS SWEET POTATOES
MASHED CITRUS SWEET POTATOES is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 21.0g of carbohydrates, and 3.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
SWEET POTATOES, WATER, BUTTER (SWEET CREAM, SALT), MAPLE SYRUP, SALT, ORGANIC SEASONING BLEND (SEA SALT, ORGANIC DEHYDRATED VEGETABLES [ORGANIC GARLIC, ORGANIC ONION POWDER], ORGANIC SPICES, ORGANIC SUGAR, ORGANIC DEHYDRATED ORANGE PEEL, CITRIC ACID, ORGANIC ORANGE OIL), NISIN PREPARATION (SALT, NISIN [A NATURAL ANTIMICROBIAL]).
Calorie Breakdown
At 121 calories per 100 grams, MASHED CITRUS SWEET POTATOES gets 5% of its calories from protein, 69% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MASHED CITRUS SWEET POTATOES
See how MASHED CITRUS SWEET POTATOES compares to other foods in terms of nutrition:
- MASHED CITRUS SWEET POTATOES vs KOREAN-INSPIRED PORK TENDERLOIN WITH RICE, GREE NAND RED CABBAGE, CHILI SAUCE ASIAN DRESSING, CARROT, AND CILANTRO MEAL KIT, KOREAN-INSPIRED PORK TENDERLOIN
- MASHED CITRUS SWEET POTATOES vs TIKKA MASALA CHICKEN WITH RICE AND CAULIFLOWER MEAL KIT, TIKKA MASALA CHICKEN
- MASHED CITRUS SWEET POTATOES vs JALAPENO POPPERS WITH CREAM CHEESE & CHEDDAR, JALAPENO WITH CREAM CHEESE & CHEDDAR
- MASHED CITRUS SWEET POTATOES vs 12" PEPPERONI PIZZA WITH RUSTIC STYLE CRUST, RUSTIC STYLE CRUST
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.