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MASHED CITRUS SWEET POTATOES

Other Deli Reser's Fine Foods, Inc. Branded
121 Calories
1.6g Protein
21.0g Carbs
3.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 331mg 14%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 6%
Carbs 21.0g 80%
Fat 3.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 331 MG 14%

About MASHED CITRUS SWEET POTATOES

MASHED CITRUS SWEET POTATOES is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 21.0g of carbohydrates, and 3.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

SWEET POTATOES, WATER, BUTTER (SWEET CREAM, SALT), MAPLE SYRUP, SALT, ORGANIC SEASONING BLEND (SEA SALT, ORGANIC DEHYDRATED VEGETABLES [ORGANIC GARLIC, ORGANIC ONION POWDER], ORGANIC SPICES, ORGANIC SUGAR, ORGANIC DEHYDRATED ORANGE PEEL, CITRIC ACID, ORGANIC ORANGE OIL), NISIN PREPARATION (SALT, NISIN [A NATURAL ANTIMICROBIAL]).

Calorie Breakdown

At 121 calories per 100 grams, MASHED CITRUS SWEET POTATOES gets 5% of its calories from protein, 69% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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