MASAREPA YELLOW CORN MEAL
355
Calories
9.7g
Protein
80.7g
Carbs
0g
Fat
1.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
355
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 80.7g
29%
Dietary Fiber 1.6g
6%
Total Sugars 0g
Protein 9.7g
19%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 5.8mg
32%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.7g
11%
Carbs
80.7g
89%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 5.8 MG | 32% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (32% DV).
About MASAREPA YELLOW CORN MEAL
MASAREPA YELLOW CORN MEAL contains 355 calories per 100g serving. It provides 9.7g of protein, 80.7g of carbohydrates, and 0g of fat. It also contains 1.6g of dietary fiber.
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