MASA STUFFED WITH BIRRIA & CHEESE PUPUSAS, BIRRIA & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 483 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About MASA STUFFED WITH BIRRIA & CHEESE PUPUSAS, BIRRIA & CHEESE
MASA STUFFED WITH BIRRIA & CHEESE PUPUSAS, BIRRIA & CHEESE is a moderate-calorie food with 166 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 20g of carbohydrates, and 6.9g of fat. This food belongs to the Other Deli category.
Ingredients
MASA: WHOLE COOKED CORN, WATER, CANOLA OIL, POTATO [(POTATO FLAKES, DEHYDRATED), CULTURED DEXTROSE, SALT. TRACE OF LIME. FILLING: BEEF, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CRUSHED TOMATOES IN PUREE (CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE), WATER, SEASONING (PAPRIKA, CHILI PEPPER, RED PEPPER, GARLIC, SALT, SPICES), APPLE CIDER VINEGAR, MODIFIED CORN STARCH, SALT, ONION.
Dietary Information
Notable micronutrients in MASA STUFFED WITH BIRRIA & CHEESE PUPUSAS, BIRRIA & CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 166 calories per 100 grams, MASA STUFFED WITH BIRRIA & CHEESE PUPUSAS, BIRRIA & CHEESE gets 17% of its calories from protein, 48% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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