MASA PARA TAMALES PREPARADA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About MASA PARA TAMALES PREPARADA
MASA PARA TAMALES PREPARADA is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 10.6g of carbohydrates, and 17.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Crusts & Dough category.
Ingredients
WATER, WHITE CORN, FLOUR COOKED WITH LIME, SHORTENING, PARTLY HYDROG VEG OIL, [BAKING POWDER] SODIUM BICARBONATE, CORN STARCH, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, PROPICIC ACID, PHOSPHORIC ACID.
Calorie Breakdown
At 265 calories per 100 grams, MASA PARA TAMALES PREPARADA gets 4% of its calories from protein, 16% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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