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Marzetti Light Ranch Veggie Dip

Sauces/Spreads/Dips/Condiments T. MARZETTI COMPANY Branded
151 Calories
3.4g Protein
9.4g Carbs
11.2g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 151
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 5.9g 30%
Trans Fat 0.3g
Cholesterol 41mg 14%
Sodium 690mg 30%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0.5g 2%
Total Sugars 5.9g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 0.2mg 1%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 14%
Carbs 9.4g 39%
Fat 11.2g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 0.2 MG 1%
Potassium, K 187 MG 4%
Sodium, Na 690 MG 30%

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Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About Marzetti Light Ranch Veggie Dip

Marzetti Light Ranch Veggie Dip is a moderate-calorie food with 151 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 9.4g of carbohydrates, and 11.2g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Sauces/Spreads/Dips/Condiments category.

Ingredients

CREAM (MILK, CREAM), SKIM MILK, WATER, DISTILLED VINEGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, MODIFIED CORN STARCH, SALT, YEAST EXTRACT, EGG YOLK, ONION*, LACTIC ACID, BUTTERMILK, DEXTROSE, GARLIC*, NATURAL FLAVOR, CARROTS*, GELATIN, GUAR GUM, SPICE, MONO AND DI-GLYCERIDES, CULTURED WHEY, XANTHAN GUM, SODIUM PHOSPHATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS. *DRIED

Dietary Information

Notable micronutrients in Marzetti Light Ranch Veggie Dip include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 151 calories per 100 grams, Marzetti Light Ranch Veggie Dip gets 9% of its calories from protein, 25% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

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