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MARY'S GONE CRACKERS, THINS LIGHT & TASTY SNACK CRACKERS, LIGHTLY SALTED

Crackers & Biscotti Mary's Gone Crackers Branded
467 Calories
6.7g Protein
66.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 133 MG 3%
Sodium, Na 767 MG 33%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
HOT & SPICY BAKED SNACK CRACKERS, HOT & SPICY 500 6.7g 60g 26.7g FLATBREADS MULTISEED, FLATBREADS 444 7.4g 70.4g 14.8g PEANUT BUTTER TOAST CRACKERS SANDWICHES, PEANUT BUTTER 0 7.7g 61.5g 23.1g PEPPERED GENOA CRISPS SNACKABLE CHARCUTERIE WITH A BLAST OF PEPPER, PEPPERED GENOA CRISPS 500 39.3g 0g 39.3g CHORIZO CRISPS SNACKABLE CHARCUTERIE WITH A HINT OF SPANISH PAPRIKA, CHORIZO CRISPS 500 39.3g 3.6g 35.7g MILK CHOCOLATE CRISPY QUINOA, MILK CHOCOLATE 500 14.3g 71.4g 21.4g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About MARY'S GONE CRACKERS, THINS LIGHT & TASTY SNACK CRACKERS, LIGHTLY SALTED

MARY'S GONE CRACKERS, THINS LIGHT & TASTY SNACK CRACKERS, LIGHTLY SALTED is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

MARY'S ORGANIC* THINS GLUTEN FREE BLEND (TAPIOCA STARCH*, SORGHUM FLOUR*, POTATO STARCH*, BROWN RICE FLOUR*, WHOLE GRAIN QUINOA FLAKES*, MESQUITE FLOUR*, SPROUTED BLACK BEAN FLOUR*, SPROUTED BUCKWHEAT FLOUR*, AMARANTH FLOUR*), FILTERED WATER, PALM FRUIT OIL* (PALM FRUIT OIL* AND EXTRA VIRGIN RED PALM OIL*), TAPIOCA SYRUP*, CHIA SEEDS*, COCONUT PALM SUGAR* (FROM COCONUT PALM FLOWER NECTAR), SAFFLOWER OIL* AND/OR SUNFLOWER OIL*, SESAME SEEDS*, SEA SALT, SODIUM AND AMMONIUM BICARBONATE (FOR LEAVENING), SMOKED PAPRIKA POWDER*, RICE BRAN EXTRACT*, XANTHAN GUM, ROSEMARY EXTRACT*, AND BLACK PEPPER*.

Dietary Information

MARY'S GONE CRACKERS, THINS LIGHT & TASTY SNACK CRACKERS, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MARY'S GONE CRACKERS, THINS LIGHT & TASTY SNACK CRACKERS, LIGHTLY SALTED include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, MARY'S GONE CRACKERS, THINS LIGHT & TASTY SNACK CRACKERS, LIGHTLY SALTED gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MARY'S GONE CRACKERS, THINS LIGHT & TASTY SNACK CRACKERS, LIGHTLY SALTED

See how MARY'S GONE CRACKERS, THINS LIGHT & TASTY SNACK CRACKERS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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