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FLATBREADS MULTISEED, FLATBREADS

Crackers & Biscotti Whole Foods Market, Inc. Branded
444 Calories
7.4g Protein
70.4g Carbs
14.8g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 963mg 42%
Total Carbohydrate 70.4g 26%
Dietary Fiber 3.7g 13%
Total Sugars 3.7g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 4.4mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 70.4g 76%
Fat 14.8g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 4.4 MG 25%
Potassium, K 0 MG 0%
Sodium, Na 963 MG 42%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ORIGINAL SALTINE CRACKERS, ORIGINAL 0 0g 0g 0g ORIGINAL SALTINE CRACKERS, ORIGINAL 0 0g 0g 0g ORIGINAL SALTINE CRACKERS, ORIGINAL 400 6.7g 73.3g 10g CLUBHOUSE CRACKERS, CLUBHOUSE 0 0g 0g 0g CLUBHOUSE CRACKERS, CLUBHOUSE 0 0g 0g 0g SALTINE CRACKERS, SALTINE 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (42% DV).

About FLATBREADS MULTISEED, FLATBREADS

FLATBREADS MULTISEED, FLATBREADS is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 70.4g of carbohydrates, and 14.8g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED SUNFLOWER OIL AND/OR ORGANIC EXPELLER PRESSED SAFFLOWER OIL, ORGANIC VEGETABLE AND SEED BLEND (ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED ONION, ORGANIC SESAME SEED, ORGANIC POPPY SEED, ORGANIC CARAWAY SEED), ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC FLOUR BLEND (ORGANIC WHOLE OAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE RYE FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC MILLET FLOUR, ORGANIC WHOLE BARLEY FLOUR, ORGANIC BUCKWHEAT FLOUR), SEA SALT, ORGANIC BROWN RICE SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC WHEAT GLUTEN, ORGANIC DRIED YEAST, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, MICROBIAL ENZYMES, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in FLATBREADS MULTISEED, FLATBREADS include Sodium, Na (42% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, FLATBREADS MULTISEED, FLATBREADS gets 7% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLATBREADS MULTISEED, FLATBREADS

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