MARY'S FREE-RANGE CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 28.2g per 100g, great for muscle building and recovery.
About MARY'S FREE-RANGE CHICKEN
MARY'S FREE-RANGE CHICKEN is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.2g of protein, 0g of carbohydrates, and 4.1g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
ORGANIC CHICKEN, LEMON, OLIVE OIL, SALT, GARLIC, SPICES
Dietary Information
MARY'S FREE-RANGE CHICKEN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 153 calories per 100 grams, MARY'S FREE-RANGE CHICKEN gets 74% of its calories from protein, 0% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MARY'S FREE-RANGE CHICKEN
See how MARY'S FREE-RANGE CHICKEN compares to other foods in terms of nutrition:
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- MARY'S FREE-RANGE CHICKEN vs ORIGINAL, SEASONED & SMOKED BABY BACK PORK RIBS IN BBQ SAUCE, ORIGINAL, SEASONED & SMOKED
- MARY'S FREE-RANGE CHICKEN vs BONELESS BUFFALO STYLE CHICKEN
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