MARYLAND-STYLE MINI CRAB CAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 163 MG | 13% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 490 MG | 21% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- Good source of Sodium, Na (21% DV).
About MARYLAND-STYLE MINI CRAB CAKES
MARYLAND-STYLE MINI CRAB CAKES is a calorie-dense food with 327 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.2g of protein, 12.2g of carbohydrates, and 26.5g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CRAB MEAT (CRAB, WATER, SALT, SODIUM PHOSPHATE), CRACKER MEAL (ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), MAYONNAISE (CANOLA OIL, WATER, LIQUID WHOLE EGG, VINEGAR, LIQUID YOLK, SALT, SUGAR, SPICES, CONCENTRATED LEMON JUICE, CALCIUM DISODIUM EDTA), LIQUID WHOLE EGG, GREEN BELL PEPPER, RED BELL PEPPER, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, CELLULOSE), ROASTED GARLIC (WITH CITRIC ACID), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, PRESERVATIVE [SODIUM METABISULFITE], LEMON OIL), MODIFIED TAPIOCA STARCH, ONION AND ONION FLAVOR, PREPARED MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, SPICES), CHIVES, SPICE, SALT, MODIFIED CELLULOSE, GARLIC POWDER.
Dietary Information
Notable micronutrients in MARYLAND-STYLE MINI CRAB CAKES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 327 calories per 100 grams, MARYLAND-STYLE MINI CRAB CAKES gets 15% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MARYLAND-STYLE MINI CRAB CAKES
See how MARYLAND-STYLE MINI CRAB CAKES compares to other foods in terms of nutrition:
- MARYLAND-STYLE MINI CRAB CAKES vs JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE, JALAPENO PEPPERS
- MARYLAND-STYLE MINI CRAB CAKES vs HAND ROLLED SLICED CHICKEN & PARMESAN CHEESE SHELL STUFFED WITH SPICY ITALIAN SAUSAGE, RICOTTA, MOZZARELLA & PARMESAN CHEESE & TOPPED WITH ARRIABIATA SAUCE ENTREE, ITALIAN STYLE ENTREE
- MARYLAND-STYLE MINI CRAB CAKES vs UNCURED BEEF HOT DOG IN PUFF PASTRY TOPPED WITH A BEND OF PARMESAN CHEESE, SESAME, POPPY & CARAWAY SEEDS, PARMESAN CHEESE
- MARYLAND-STYLE MINI CRAB CAKES vs MINI CRAB BITES
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