MARYLAND-STYLE MINI CRAB CAKES vs MINI CRAB BITES
Nutrition comparison per 100 g serving
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MINI CRAB BITES wins in 6 out of 10 nutrient categories
MARYLAND-STYLE MINI CRAB CAKES: 3
vs
MINI CRAB BITES: 6
(1 ties)
Overview
| Nutrient | MARYLAND-STYLE MINI CRAB CAKES | MINI CRAB BITES | Winner |
|---|---|---|---|
| Calories | 327 cal | 247 cal | |
| Protein | 12.2 g | 12.9 g | |
| Carbs | 12.2 g | 22.4 g | |
| Fat | 26.5 g | 11.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARYLAND-STYLE MINI CRAB CAKES | MINI CRAB BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MARYLAND-STYLE MINI CRAB CAKES | MINI CRAB BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 490 MG | 541 MG |