MARKTESIDE, BAKE AT HOME, PUMPERNICKEL BREAD BOULE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About MARKTESIDE, BAKE AT HOME, PUMPERNICKEL BREAD BOULE
MARKTESIDE, BAKE AT HOME, PUMPERNICKEL BREAD BOULE is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 52.6g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLAKES, RYE FLOUR, CARAMEL (COLOR), CONTAINS 2% OR LESS OF: MOLASSES, WHEAT GLUTEN, PALM OIL, CULTURED WHEAT STARCH, SEA SALT, YEAST, CARAWAY SEED, ENZYMES.
Dietary Information
MARKTESIDE, BAKE AT HOME, PUMPERNICKEL BREAD BOULE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, MARKTESIDE, BAKE AT HOME, PUMPERNICKEL BREAD BOULE gets 13% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MARKTESIDE, BAKE AT HOME, PUMPERNICKEL BREAD BOULE
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