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MARKET PANTRY, COLBY JACK SHREDDED CHEESE

Cheese MARKET PANTRY Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ORGANIC 4% SMALL CURD COTTAGE CHEESE 106 12.4g 3.5g 4.4g PARMESAN SHREDDED CHEESE, PARMESAN 393 28.6g 3.6g 28.6g PARMESAN SHAVED CHEESE, PARMESAN 393 28.6g 3.6g 28.6g PARMESAN GRATED CHEESE, PARMESAN 400 20g 0g 30g CHEDDAR & HORSERADISH CHEESE SPREAD 321 14.3g 10.7g 25g SMOKED GOUDA & BEER CHEESE SPREAD 321 14.3g 14.3g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About MARKET PANTRY, COLBY JACK SHREDDED CHEESE

MARKET PANTRY, COLBY JACK SHREDDED CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING. NATAMYCIN (MOLD INHIBITOR).

Dietary Information

MARKET PANTRY, COLBY JACK SHREDDED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MARKET PANTRY, COLBY JACK SHREDDED CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MARKET PANTRY, COLBY JACK SHREDDED CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MARKET PANTRY, COLBY JACK SHREDDED CHEESE

See how MARKET PANTRY, COLBY JACK SHREDDED CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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