MARKET OLIVE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,373 MG | 60% |
Nutrition Highlights
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About MARKET OLIVE MIX
MARKET OLIVE MIX is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 1.3g of carbohydrates, and 21.3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
NOCELLARA, MANZANILLA & KALAMATA OLIVES, (GREEN OLIVES, BLACK OLIVES, SALT, CITRIC ACID, ASCORBIC ACID), SUNFLOWER OIL, LEMON JUICE (LEMON JUICE, CITRIC ACID, SODIUM METABISULPHITE), SHERRY VINEGAR, PARSLEY, WILD GARLIC.
Dietary Information
MARKET OLIVE MIX is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MARKET OLIVE MIX include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 207 calories per 100 grams, MARKET OLIVE MIX gets 3% of its calories from protein, 3% from carbohydrates, and 93% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MARKET OLIVE MIX
See how MARKET OLIVE MIX compares to other foods in terms of nutrition:
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- MARKET OLIVE MIX vs PIMENTO JUMBO STUFFED OLIVES, PIMENTO
- MARKET OLIVE MIX vs BREAD & BUTTER CHIPS, BREAD & BUTTER
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