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MARINATED QUARTERED ARTICHOKE HEARTS, MARINATED

Canned Vegetables Wakefern Food Corporation Branded
179 Calories
39.3g Protein
7.1g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,786mg 78%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 39.3g 79%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0mg 0%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 39.3g 76%
Carbs 7.1g 14%
Fat 5.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 350 MG 7%
Sodium, Na 1,786 MG 78%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CUT GREEN BEANS 17 0.8g 3.3g 0g PEAS & CARROTS 48 2.4g 8g 0.4g MEDIUM WHOLE BEETS, MEDIUM 32 0.8g 6.4g 0g CREAM STYLE GOLDEN SWEET CORN, CREAM STYLE 56 0.8g 11.2g 0.8g WHOLE KERNEL GOLDEN SWEET CORN 56 1.6g 10.4g 0.8g GOLDEN SWEET CORN CREAM STYLE 72 1.6g 16g 0.8g

Nutrition Highlights

  • Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About MARINATED QUARTERED ARTICHOKE HEARTS, MARINATED

MARINATED QUARTERED ARTICHOKE HEARTS, MARINATED is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 39.3g of protein, 7.1g of carbohydrates, and 5.4g of fat. This food belongs to the Canned Vegetables category.

Ingredients

QUARTERED ARTICHOKE HEARTS, WATER, SUNFLOWER OIL, VINEGAR, SALT, SPICES, CITRIC AND ASCORBIC ACID.

Dietary Information

MARINATED QUARTERED ARTICHOKE HEARTS, MARINATED is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MARINATED QUARTERED ARTICHOKE HEARTS, MARINATED include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, MARINATED QUARTERED ARTICHOKE HEARTS, MARINATED gets 88% of its calories from protein, 16% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MARINATED QUARTERED ARTICHOKE HEARTS, MARINATED

See how MARINATED QUARTERED ARTICHOKE HEARTS, MARINATED compares to other foods in terms of nutrition:

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