MARINATED GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About MARINATED GOAT CHEESE
MARINATED GOAT CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.
Ingredients
CHEESE: CULTURED PASTEURIZED GOAT MILK, SALT, MICROBIAL ENZYMES. MARINADE: ORGANIC CANOLA OIL, EXTRA VIRGIN JALAPENO OLIVE OIL, CRUSHED CHILIES.
Dietary Information
MARINATED GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, MARINATED GOAT CHEESE gets 20% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MARINATED GOAT CHEESE
See how MARINATED GOAT CHEESE compares to other foods in terms of nutrition:
- MARINATED GOAT CHEESE vs QUESO FRESCO MEXICANO FRESH CHEESE, QUESO FRESCO MEXICANO
- MARINATED GOAT CHEESE vs REDUCED FAT LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE, MOZZARELLA
- MARINATED GOAT CHEESE vs REDUCED FAT MEXICAN STYLE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO FINELY SHREDDED FOUR CHEESE BLEND, MEXICAN STYLE FOUR CHEESE
- MARINATED GOAT CHEESE vs COTTAGE CHEESE SMALL CURD
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.