MARINARA SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
About MARINARA SAUCE
MARINARA SAUCE is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.8g of protein, 4.8g of carbohydrates, and 3.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
ITALIAN PLUM TOMATOES, OLIVE OIL, FRESH ONIONS, SALT, GARLIC, BASIL, PARSLEY, BLACK PEPPER, OREGANO, GROUND BAY.
Dietary Information
MARINARA SAUCE is considered low-carb and keto-friendly, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, MARINARA SAUCE gets 7% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MARINARA SAUCE
See how MARINARA SAUCE compares to other foods in terms of nutrition:
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