MARINARA SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 12 MG | 0% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (2.2g per 100g).
About MARINARA SAUCE
MARINARA SAUCE is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 5.3g of carbohydrates, and 2.2g of fat. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
PLUM TOMATOES, FRESH ONIONS, WATER, OLIVE OIL, TOMATO PASTE, FRESH BASIL, SALT, FRESH GARLIC, BLACK PEPPER, OREGANO.
Dietary Information
MARINARA SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, MARINARA SAUCE gets 16% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MARINARA SAUCE
See how MARINARA SAUCE compares to other foods in terms of nutrition:
- MARINARA SAUCE vs ALL PURPOSE PASTA SAUCE
- MARINARA SAUCE vs BASIL AND GARLIC PESTO, BASIL AND GARLIC
- MARINARA SAUCE vs HOMESTYLE FLAVORED WITH MEAT A SAVORY BLEND OF TOMATOES, GROUND BEEF, ONIONS, OLIVE OIL, ROMANO CHEESE & SPICES PASTA SAUCE, HOMESTYLE FLAVORED WITH MEAT
- MARINARA SAUCE vs HOMESTYLE CLASSIC BLEND OF TOMATOES, OLIVE OIL, ROMANO CHEESE & SPICES TRADITIONAL PASTA SAUCE, HOMESTYLE
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