MARINARA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.7g per 100g).
About MARINARA
MARINARA is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 7.6g of carbohydrates, and 1.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
GROUND TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID), TOMATO PUREE (VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID), CARROTS (CARROTS, WATER, SALT), ONIONS, WATER, BLENDED OLIVE OIL (SOYBEAN OIL, OLIVE POMACE OIL). CHOPPED GARLIC (GARLIC, WATER, SOYBEAN OIL), SALT, GROUND BLACK PEPPER, CRUSHED RED PEPPER FLAKES
Dietary Information
MARINARA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, MARINARA gets 16% of its calories from protein, 73% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MARINARA
See how MARINARA compares to other foods in terms of nutrition:
- MARINARA vs PIZZA SAUCE
- MARINARA vs ORGANIC TOMATO & BASIL SAUCE, TOMATO & BASIL
- MARINARA vs BASIL PESTO ALLA GENOVESE
- MARINARA vs ARTICHOKE PESTO ALLA FIRENZE
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