MARINARA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About MARINARA
MARINARA is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 5g of carbohydrates, and 0.4g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
DICED TOMATOES (TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID), ONIONS, CARROTS, SALT, OLIVE OIL, SUGAR, BASIL, GARLIC, OREGANO, BLACK PEPPER
Dietary Information
MARINARA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, MARINARA gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MARINARA
See how MARINARA compares to other foods in terms of nutrition:
- MARINARA vs ITALIAN BASIL PESTO, ITALIAN BASIL
- MARINARA vs BUTTERNUT SQUASH SAUCE, BUTTERNUT SQUASH
- MARINARA vs GARLIC MUSHROOM ORGANIC PASTA SAUCE, GARLIC MUSHROOM
- MARINARA vs FAMOUS SPAGHETTI SAUCE, FAMOUS SPAGHETTI
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