MARINARA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (34% DV).
About MARINARA
MARINARA is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
DURUM SEMOLINA, OLIVE OIL, CORN STARCH, SEASONING (TOMATO POWDER, SUGAR, SALT, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, ENZYMES, SALT], GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DEHYDRATED PARSLEY, OLIVE OIL, SPICES, CITRIC ACID), CANOLA OIL, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, SALT, PARSLEY FLAKES, SOY LECTHIN, LEAVENING (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), BAKING SODA.
Dietary Information
Notable micronutrients in MARINARA include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, MARINARA gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MARINARA
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