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MARIA'S HOUSE MADE SALSA, BLACK BEAN WITH ROASTED CORN

Dips & Salsa Pronko Enterprises LLC Branded
25 Calories
2.5g Protein
7.5g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 675mg 29%
Total Carbohydrate 7.5g 3%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 25%
Carbs 7.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Sodium, Na 675 MG 29%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CHUNKY SALSA 57 0g 13.3g 0g MEDIUM CREMOSA SALSA 71 0g 7.1g 5.4g ROASTED GARLIC & HERB HUMMUS 179 7.1g 17.9g 10.7g THICK AND CHUNKY SALSA 33 0g 6.7g 0g MILD GUACAMOLE 90 2g 8g 7g PINEAPPLE JALAPENO HUMMUS 161 3.6g 14.3g 8.9g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (29% DV).

About MARIA'S HOUSE MADE SALSA, BLACK BEAN WITH ROASTED CORN

MARIA'S HOUSE MADE SALSA, BLACK BEAN WITH ROASTED CORN is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 7.5g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CANNED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATOES, ROASTED CORN, BLACK BEANS (WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), ONIONS, CILANTRO, GARLIC, SALT, LIME JUICE, CHILE PASTE (FRESNO PEPPERS, VINEGAR, SALT), CHILI SAUCE (SUGAR, WATER, PICKLED RED CHILLI, VINEGAR, GARLIC, SALT, XANTHAN GUM), CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, TOMATO PUREE, ONIONS, VINEGAR, CANOLA OIL, SUGAR, SALT, PAPRIKA GARLIC), CUMIN

Dietary Information

MARIA'S HOUSE MADE SALSA, BLACK BEAN WITH ROASTED CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MARIA'S HOUSE MADE SALSA, BLACK BEAN WITH ROASTED CORN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 25 calories per 100 grams, MARIA'S HOUSE MADE SALSA, BLACK BEAN WITH ROASTED CORN gets 40% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MARIA'S HOUSE MADE SALSA, BLACK BEAN WITH ROASTED CORN

See how MARIA'S HOUSE MADE SALSA, BLACK BEAN WITH ROASTED CORN compares to other foods in terms of nutrition:

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