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MARIAS COOKIES

Cookies & Biscuits Mercado Latino, Inc. Branded
424 Calories
6.1g Protein
78.8g Carbs
9.1g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 606mg 26%
Total Carbohydrate 78.8g 29%
Dietary Fiber 3g 11%
Total Sugars 21.2g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 3.3mg 19%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 6%
Carbs 78.8g 84%
Fat 9.1g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 3.3 MG 19%
Potassium, K 136 MG 3%
Sodium, Na 606 MG 26%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GINGERBREAD COOKIE ORGANIC DARK CHOCOLATE 629 8.6g 62.9g 37.1g HONEY LOWFAT GRAHAM CRACKERS 400 5.7g 80g 5.7g VANILLA WAFERS, VANILLA 438 3.1g 78.1g 12.5g THE ORIGINAL DUTCH MINI CARAMEL WAFERS 469 3.1g 62.5g 21.9g FROSTED SUGAR COOKIES & CREME 395 2.6g 68.4g 13.2g CHUNKY CHOCOLATE CHIPS COOKIES, CHUNKY CHOCOLATE CHIPS 500 3.1g 62.5g 25g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (26% DV).

About MARIAS COOKIES

MARIAS COOKIES is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 78.8g of carbohydrates, and 9.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, PALM VEGETABLE SHORTENING, INVERT SYRUP, IODIZED SALT, SODIUM BICARBONATE (PH REGULATOR), AMMONIUM BICARBONATE (LEAVENING AGENT). SOY LECITHIN (EMULSIFIER) AND ARTIFICIAL FLAVORS.

Dietary Information

Notable micronutrients in MARIAS COOKIES include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, MARIAS COOKIES gets 6% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MARIAS COOKIES

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More in Cookies & Biscuits

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