VANILLA WAFERS, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 375 MG | 16% |
About VANILLA WAFERS, VANILLA
VANILLA WAFERS, VANILLA is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 78.1g of carbohydrates, and 12.5g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR* (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF: HIGH FRUCTOSE CORN SYRUP, SALT, SOY LECITHIN** (EMULSIFIER), LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS.
Calorie Breakdown
At 438 calories per 100 grams, VANILLA WAFERS, VANILLA gets 3% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VANILLA WAFERS, VANILLA
See how VANILLA WAFERS, VANILLA compares to other foods in terms of nutrition:
- VANILLA WAFERS, VANILLA vs CHOCOLATE COVERED OREOS
- VANILLA WAFERS, VANILLA vs GOURMET COOKIE POP WITH ROYAL ICING
- VANILLA WAFERS, VANILLA vs DOUBLE CHOCOLATE CHIP FLAVORED PROTEIN COOKIES, DOUBLE CHOCOLATE CHIP
- VANILLA WAFERS, VANILLA vs PEANUT BUTTER FLAVORED PROTEIN COOKIES, PEANUT BUTTER
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.