MARGARINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About MARGARINE
MARGARINE is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 78.6g of fat. This food belongs to the Butter & Spread category.
Ingredients
CANOLA OIL, WATER, PALM AND PALM KERNEL OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), CHOLECALCIFEROL (VITAMIN D3).
Dietary Information
MARGARINE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MARGARINE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, MARGARINE gets 0% of its calories from protein, 0% from carbohydrates, and 99% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MARGARINE
See how MARGARINE compares to other foods in terms of nutrition:
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- MARGARINE vs 100% PURE CLARIFIED GHEE BUTTER
- MARGARINE vs FRENCH BUTTER WITH SEA SALT CRYSTALS
- MARGARINE vs PACIFIC NORTHWEST BROWN BUTTER GRASS FED HONEY GHEE
More in Butter & Spread
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