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MARCONA ALMONDS, WITH ROSEMARY & SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks LA MARQUESA Branded
643 Calories
25g Protein
14.3g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 14.3g 15%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 2.6 MG 14%
Sodium, Na 607 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORIGINAL SALTED & ROASTED SUNFLOWER SEEDS, ORIGINAL SALTED & ROASTED 600 23.3g 16.7g 50g ROASTED ALMONDS WITH DARK CHOCOLATE, DARK CHOCOLATE 571 17.9g 28.6g 46.4g ROASTED & SALTED NO SHELLS PISTACHIOS, ROASTED & SALTED 571 21.4g 28.6g 46.4g ORGANIC MILK CHOCOLATE & CHIA CHOCOCRUNCH BITES, MILK CHOCOLATE & CHIA 533 6.7g 56.7g 30g WHOLESOME NUT MIX CASHEWS, ALMONDS, MACADAMIAS WITH A TOUCH OF SEA SALT, WHOLESOME NUT MIX 607 17.9g 25g 50g YELLOW POPCORN KERNELS, YELLOW 333 10g 73.3g 5g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About MARCONA ALMONDS, WITH ROSEMARY & SEA SALT

MARCONA ALMONDS, WITH ROSEMARY & SEA SALT is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 14.3g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MARCONA ALMONDS (ORIGIN: SPAIN) 97% SALT, OLIVE OIL, SUNFLOWER OIL AND ROSEMARY.

Dietary Information

MARCONA ALMONDS, WITH ROSEMARY & SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MARCONA ALMONDS, WITH ROSEMARY & SEA SALT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, MARCONA ALMONDS, WITH ROSEMARY & SEA SALT gets 16% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MARCONA ALMONDS, WITH ROSEMARY & SEA SALT

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