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MARBLE RYE BREAD

Breads & Buns Ahold USA, Inc. Branded
286 Calories
0g Protein
50g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 3.6mg 20%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 50g 97%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG 15%
Iron, Fe 3.6 MG 20%
Potassium, K 150 MG 3%
Sodium, Na 607 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
DELI RYE BREAD 240 8g 46g 3g HOT DOG BUNS 233 7.0g 46.5g 3.5g 8 HONEY ROUND BUNS 256 9.3g 51.2g 2.3g SEASONED CROUTONS, SEASONED 429 14.3g 57.1g 14.3g MRS. CUBBISON'S, CHEESE & GARLIC CROUTONS 429 14.3g 71.4g 14.3g ROTHBURY FARMS, TEXAS TOAST, CHEESE GARLIC CROUTONS 429 14.3g 71.4g 14.3g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About MARBLE RYE BREAD

MARBLE RYE BREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 1.8g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR UNBLEACHED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, SALT, GROUND CARAWAY SEEDS, SUGAR, ACETIC ACID, LACTIC ACID, GROUND DILL SEED, NATURAL FLAVOR, YEAST, WHEAT GLUTEN, RYE MEAL, CONTAINS LESS THAN 2% OF: CALCIUM PROPIONATE (TO RETAIN FRESHNESS), CALCIUM SULFATE, ENZYMES, CARAMEL COLOR, CARAWAY SEEDS, ASCORBIC ACID, SOYBEAN OIL, VINEGAR, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID.

Dietary Information

MARBLE RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MARBLE RYE BREAD include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MARBLE RYE BREAD gets 0% of its calories from protein, 70% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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