MARBLE RYE
267
Calories
10g
Protein
53.3g
Carbs
0g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
267
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 500mg
22%
Total Carbohydrate 53.3g
19%
Dietary Fiber 3.3g
12%
Total Sugars 0g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 133mg
10%
Iron 1.2mg
7%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
16%
Carbs
53.3g
84%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (22% DV).
About MARBLE RYE
MARBLE RYE contains 267 calories per 100g serving. It provides 10g of protein, 53.3g of carbohydrates, and 0g of fat. It also contains 3.3g of dietary fiber.
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