MAPLE YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (2.6g per 100g).
About MAPLE YOGURT
MAPLE YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 12.8g of carbohydrates, and 2.6g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED WHOLE MILK, MAPLE SYRUP, NATA MAX, AND LIVE ACTIVE CULTURES INCLUDING STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS CASEI, BIFIDOBACTERIUM SPP.
Dietary Information
MAPLE YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, MAPLE YOGURT gets 14% of its calories from protein, 58% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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