MAPLE WALNUT PROBIOTIC GRANOLA, MAPLE WALNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About MAPLE WALNUT PROBIOTIC GRANOLA, MAPLE WALNUT
MAPLE WALNUT PROBIOTIC GRANOLA, MAPLE WALNUT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, WALNUTS, ORGANIC MAPLE SYRUP, SUNFLOWER SEEDS, ORGANIC PUFFED AMARANTH, ORGANIC CHIA SEEDS, ORGANIC QUINOA FLAKES, NATURAL FLAVOR, CINNAMON, SEA SALT, PROBIOTIC CULTURES (INULIN, PALM OIL, BACILLUS COAGULANS GBI-30 6086).
Dietary Information
MAPLE WALNUT PROBIOTIC GRANOLA, MAPLE WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE WALNUT PROBIOTIC GRANOLA, MAPLE WALNUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, MAPLE WALNUT PROBIOTIC GRANOLA, MAPLE WALNUT gets 9% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAPLE WALNUT PROBIOTIC GRANOLA, MAPLE WALNUT
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