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MAPLE SEA SALT GOURMET NUTS, MAPLE SEA SALT

567 Calories
16.7g Protein
33.3g Carbs
43.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 33.3g 12%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 117mg 9%
Iron 3.3mg 19%
Potassium 570mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 33.3g 36%
Fat 43.3g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Iron, Fe 3.3 MG 19%
Magnesium, Mg 237 MG 56%
Potassium, K 570 MG 12%
Sodium, Na 233 MG 10%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (56% of Daily Value per 100g).

About MAPLE SEA SALT GOURMET NUTS, MAPLE SEA SALT

MAPLE SEA SALT GOURMET NUTS, MAPLE SEA SALT is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 33.3g of carbohydrates, and 43.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MIXED NUTS* (WALNUTS*, ALMONDS*, CASHEWS*, BRAZIL NUTS*), MAPLE SYRUP*, PUMPKIN SEEDS*, SEA SALT, SUNFLOWER OIL*.

Dietary Information

MAPLE SEA SALT GOURMET NUTS, MAPLE SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MAPLE SEA SALT GOURMET NUTS, MAPLE SEA SALT include Magnesium, Mg (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, MAPLE SEA SALT GOURMET NUTS, MAPLE SEA SALT gets 12% of its calories from protein, 24% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAPLE SEA SALT GOURMET NUTS, MAPLE SEA SALT

See how MAPLE SEA SALT GOURMET NUTS, MAPLE SEA SALT compares to other foods in terms of nutrition:

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