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MAPLE PECAN + MADAGASCAR VANILLA GRANOLA, MAPLE PECAN + MADAGASCAR VANILLA

Cereal Taos Mountain Energy Foods, LLC Branded
467 Calories
10g Protein
50g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 41.7g 208%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 16.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 50g 58%
Fat 26.7g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 400 MG 17%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FRUIT FLAVOR SWEETENED RICE CEREAL 407 3.7g 85.2g 3.7g SWEETENED PUFFED WHEAT CEREAL, SWEETENED PUFFED WHEAT 395 5.3g 89.5g 1.3g BIG REAL HONEY SWEETENED CORN & OAT CEREAL 400 5g 87.5g 2.5g PEBBLES SWEETENED RICE CEREAL 407 3.7g 85.2g 3.7g ORIGINAL SHREDDED WHEAT, ORIGINAL 347 12.2g 81.6g 2.0g WHOLE GRAIN WHEAT AND BRAN CEREAL 306 11.1g 80.6g 2.8g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About MAPLE PECAN + MADAGASCAR VANILLA GRANOLA, MAPLE PECAN + MADAGASCAR VANILLA

MAPLE PECAN + MADAGASCAR VANILLA GRANOLA, MAPLE PECAN + MADAGASCAR VANILLA is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 50g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

GLUTEN FREE OATS, ORGANIC MAPLE SYRUP, PECANS, ALMONDS, ORGANIC DARK BROWN SUGAR, ORGANIC COCONUT, ORGANIC COCONUT OIL, BUTTER (CREAM, NATURAL FLAVORS), ORGANIC CHIA SEEDS, SEA SALT, ORGANIC MADAGASCAR VANILLA EXTRACT

Dietary Information

MAPLE PECAN + MADAGASCAR VANILLA GRANOLA, MAPLE PECAN + MADAGASCAR VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, MAPLE PECAN + MADAGASCAR VANILLA GRANOLA, MAPLE PECAN + MADAGASCAR VANILLA gets 9% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAPLE PECAN + MADAGASCAR VANILLA GRANOLA, MAPLE PECAN + MADAGASCAR VANILLA

See how MAPLE PECAN + MADAGASCAR VANILLA GRANOLA, MAPLE PECAN + MADAGASCAR VANILLA compares to other foods in terms of nutrition:

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