MAPLE PECAN CUSTOM MILLED OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About MAPLE PECAN CUSTOM MILLED OATMEAL
MAPLE PECAN CUSTOM MILLED OATMEAL is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 60g of carbohydrates, and 10.9g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OAT GROATS, BROWN CANE SUGAR, PURE MAPLE SUGAR, PECANS, ALMONDS, NATURAL MAPLE FLAVOR AND SEA SALT.
Dietary Information
MAPLE PECAN CUSTOM MILLED OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 382 calories per 100 grams, MAPLE PECAN CUSTOM MILLED OATMEAL gets 13% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAPLE PECAN CUSTOM MILLED OATMEAL
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