MAPLE PECAN CRUNCH, MAPLE PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 285,714 MG | 12422% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Rich source of Sodium, Na (12422% of Daily Value per 100g).
About MAPLE PECAN CRUNCH, MAPLE PECAN
MAPLE PECAN CRUNCH, MAPLE PECAN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, HONEY, PECANS, NON GMO CANOLA OIL, SESAME SEEDS, SUNFLOWER SEEDS, BROWN SUGAR, POPPY SEEDS, MAPLE EXTRACT, SEA SALT, CINNAMON
Dietary Information
MAPLE PECAN CRUNCH, MAPLE PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE PECAN CRUNCH, MAPLE PECAN include Sodium, Na (12422% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, MAPLE PECAN CRUNCH, MAPLE PECAN gets 9% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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