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MAPLE PECAN CHOCOLATE FLAVORED GRANOLA, MAPLE PECAN CHOCOLATE

Cereal NatGood Operation LLC Branded
233 Calories
13.3g Protein
15g Carbs
18.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 18.3g 24%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 3.3g 12%
Total Sugars 5g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.3mg 7%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 29%
Carbs 15g 32%
Fat 18.3g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 133 MG 3%
Sodium, Na 133 MG 6%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FRUITY JEWELS CEREAL, FRUITY JEWELS 400 3.3g 90g 0g TWIN GRAIN CRISP CRISPY CORN & RICE CEREAL, TWIN GRAIN CRISP 379 6.9g 89.7g 0g CRISP RICE OVEN TOASTED RICE CEREAL, CRISP RICE 394 6.1g 87.9g 0g VERY BERRY CRUNCH SWEETENED CORN AND OAT CEREAL, VERY BERRY CRUNCH 385 3.9g 88.5g 3.9g COSMIC BERRY CRUNCH SWEETENED CORN & OAT CEREAL, COSMIC BERRY CRUNCH 405 4.8g 90.5g 1.2g GOLDEN PUFFED WHEAT SWEETENED PUFFED WHEAT CEREAL, GOLDEN PUFFED WHEAT 381 7.1g 90.5g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About MAPLE PECAN CHOCOLATE FLAVORED GRANOLA, MAPLE PECAN CHOCOLATE

MAPLE PECAN CHOCOLATE FLAVORED GRANOLA, MAPLE PECAN CHOCOLATE is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 15g of carbohydrates, and 18.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALMONDS, SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SUNFLOWER SEEDS, PUMPKIN SEEDS, ERYTHRITOL, SUNFLOWER OIL, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), WATER, TAGATOSE, PECANS, CONTAINS 2% OR LESS OF THE FOLLOWING: MALTITOL, COCONUT, NATURAL MAPLE FLAVOR WITH OTHER NATURAL FLAVORS, NATURAL FLAVORS, FLAX MEAL, SEA SALT, MONK FRUIT EXTRACT, XANTHAN GUM, STEVIA LEAF EXTRACT.

Calorie Breakdown

At 233 calories per 100 grams, MAPLE PECAN CHOCOLATE FLAVORED GRANOLA, MAPLE PECAN CHOCOLATE gets 23% of its calories from protein, 26% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MAPLE PECAN CHOCOLATE FLAVORED GRANOLA, MAPLE PECAN CHOCOLATE

See how MAPLE PECAN CHOCOLATE FLAVORED GRANOLA, MAPLE PECAN CHOCOLATE compares to other foods in terms of nutrition:

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