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MAPLE MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS, MAPLE

Popcorn, Peanuts, Seeds & Related Snacks Select Harvest USA Branded
433 Calories
16.7g Protein
43.3g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 193mg 15%
Iron 3.3mg 19%
Potassium 510mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 43.3g 45%
Fat 36.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 193 MG 15%
Iron, Fe 3.3 MG 19%
Potassium, K 510 MG 11%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED RAW ALMONDS, UNSALTED 567 20g 20g 50g UNSALTED ROASTED JUMBO PEANUTS, UNSALTED ROASTED 567 26.7g 16.7g 50g ROASTED JUMBO SALTED PEANUTS, ROASTED 567 23.3g 16.7g 46.7g SALTED ROASTED ALMONDS, CASHEWS, PECANS DELUXE MIXED NUTS, SALTED, ROASTED 600 20g 23.3g 53.3g WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR 551 8.2g 42.9g 38.8g SALTED ROASTED CASHEWS NUGGETS, SALTED ROASTED 567 16.7g 30g 46.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About MAPLE MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS, MAPLE

MAPLE MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS, MAPLE is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 43.3g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SWEETENER BLEND (ERYTHRITOL, MONK FRUIT EXTRACT), MALTODEXTRIN, SEA SALT, DEXTROSE, NATURAL FLAVOR.

Dietary Information

MAPLE MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS, MAPLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MAPLE MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS, MAPLE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, MAPLE MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS, MAPLE gets 15% of its calories from protein, 40% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAPLE MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS, MAPLE

See how MAPLE MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS, MAPLE compares to other foods in terms of nutrition:

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