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MAPLE MESQUITE BBQ WHOLE CASHEWS, MAPLE MESQUITE BBQ

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
571 Calories
17.9g Protein
32.1g Carbs
42.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.8mg 38%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 32.1g 35%
Fat 42.9g 46%

Vitamins

Nutrient Amount % DV
Niacin 7.1 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.8 MG 38%
Magnesium, Mg 286 MG 68%
Phosphorus, P 357 MG 29%
Potassium, K 679 MG 14%
Sodium, Na 357 MG 16%
Zinc, Zn 8.0 MG 73%
Copper, Cu 5 MG 556%
Manganese, Mn 1 MG 43%
Selenium, Se 25 UG 45%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SHELLED PISTACHIOS 571 21.4g 28.6g 46.4g CHOPPED PECANS 700 10g 13.3g 73.3g CHOPPED HAZELNUTS 633 13.3g 16.7g 60g SLIVERED ALMONDS 567 20g 20g 50g DILL PICKLE SUNFLOWER SEEDS, DILL PICKLE 633 26.7g 23.3g 46.7g SWEET & SALTY PISTACHIOS, SWEET & SALTY 633 20g 30g 46.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (38% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Good source of Phosphorus, P (29% DV).
  • Rich source of Zinc, Zn (73% of Daily Value per 100g).

About MAPLE MESQUITE BBQ WHOLE CASHEWS, MAPLE MESQUITE BBQ

MAPLE MESQUITE BBQ WHOLE CASHEWS, MAPLE MESQUITE BBQ is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 42.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: CASHEWS, CONTAINS LESS THAN 2% OF PEANUT OIL, SEA SALT SUGAR, BROWN SUGAR, DRIED TOMATO, SPICES, DRIED ONION, DEXTRIN, PAPRIKA, NATURAL FLAVOR (INCLUDES MESQUITE SMOKE), MALTODEXTRIN, CITRIC ACID, INVERT SUGAR, MAPLE SYRUP.

Dietary Information

Notable micronutrients in MAPLE MESQUITE BBQ WHOLE CASHEWS, MAPLE MESQUITE BBQ include Copper, Cu (556% DV) , Zinc, Zn (73% DV) , Magnesium, Mg (68% DV) , Selenium, Se (45% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, MAPLE MESQUITE BBQ WHOLE CASHEWS, MAPLE MESQUITE BBQ gets 13% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAPLE MESQUITE BBQ WHOLE CASHEWS, MAPLE MESQUITE BBQ

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