MAPLE CARAMEL POPPED LOTUS SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
About MAPLE CARAMEL POPPED LOTUS SEEDS
MAPLE CARAMEL POPPED LOTUS SEEDS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 60g of carbohydrates, and 26.7g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPPED LOTUS SEEDS, ORGANIC COCONUT MILK (ORGANIC COCONUT, PURIFIED WATER) ORGANIC COCONUT OIL, MAPLE SYRUP.
Calorie Breakdown
At 500 calories per 100 grams, MAPLE CARAMEL POPPED LOTUS SEEDS gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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