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MAPLE BROWN SUGAR WITH ALMONDS, MULTIGRAIN OATMEAL

Cereal Target Stores Branded
423 Calories
9.6g Protein
69.2g Carbs
9.6g Fat
9.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 327mg 14%
Total Carbohydrate 69.2g 25%
Dietary Fiber 9.6g 34%
Total Sugars 23.1g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 11%
Carbs 69.2g 78%
Fat 9.6g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 327 MG 14%

Related Foods in Cereal

Food Calories Protein Carbs Fat
OATS, HONEY & ALMONDS SIMPLY GRANOLA, OATS, HONEY & ALMONDS 400 10.7g 74.7g 12g ORANGE CRANBERRY GRANOLA, ORANGE CRANBERRY 536 10.7g 53.6g 32.1g KOO-KIES, SNICKERDOODLE SWEETENED CORN CEREAL, SNICKERDOODLE 436 5.1g 79.5g 10.3g CHOCOLATE CHIP GLUTEN FREE GRANOLA, CHOCOLATE CHIP 217 5g 28.3g 10g CRUNCHY, SWEET, OVEN-BAKED OAT CEREAL 411 7.1g 73.2g 14.3g OATS & HONEY GRANOLA CLUSTERS, OATS & HONEY 433 10g 70g 15g

Nutrition Highlights

  • High in dietary fiber (9.6g per 100g), supporting digestive health.

About MAPLE BROWN SUGAR WITH ALMONDS, MULTIGRAIN OATMEAL

MAPLE BROWN SUGAR WITH ALMONDS, MULTIGRAIN OATMEAL is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 69.2g of carbohydrates, and 9.6g of fat. It also contributes 9.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE, BROWN SUGAR, ALMONDS, WHOLE FLAXSEED, NATURAL FLAVORS, NATURAL HONEY FLAVOR, SALT, MOLASSES.

Dietary Information

MAPLE BROWN SUGAR WITH ALMONDS, MULTIGRAIN OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 423 calories per 100 grams, MAPLE BROWN SUGAR WITH ALMONDS, MULTIGRAIN OATMEAL gets 9% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAPLE BROWN SUGAR WITH ALMONDS, MULTIGRAIN OATMEAL

See how MAPLE BROWN SUGAR WITH ALMONDS, MULTIGRAIN OATMEAL compares to other foods in terms of nutrition:

More in Cereal

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